The classically versatile green; spinach can be eaten raw or used lightly cooked in any number of dishes.



Care & Storage:
Rinse, dry and store your spinach in a plastic bag or container. Fresh spinach will keep for a long time in the refrigerator – up to two weeks! – especially if you squeeze out extra air from your storage bag.

Easy Prep Ideas:
It can be used raw in salads or on sandwiches or lightly cooked (it cooks very quickly and reduces dramatically in size, so start with way more than you think you need!). You can steam or saute it, or add (in the last few minutes) to soups and stews.

Tips & Tricks:
Spinach freezes well after blanching for only 1-2 minutes, and will keep for winter use!

Nifty Info:
Spinach has been used for at least 2000 years! It’s very popular and wildly versatile.





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